Homemade Whole Wheat Flour Tortillas
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 117.2
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 165.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.9 g
- Protein: 3.2 g
View full nutritional breakdown of Homemade Whole Wheat Flour Tortillas calories by ingredient
Number of Servings: 10
Ingredients
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• 2 cups whole wheat flour
• 1 tsp baking powder
• 1/2 tsp salt
• 2 T olive oil
• 1/2 cup warm tap water
Directions
Combine flour, Baking powder and salt. Add olive oil and stir until well combined. Put in warm tap water 1 T at a time until dough can be gathered into a ball. Add more water if needed 1 T at a time. Knead on floured surface 15-20 times. Let dough rest for 15 minutes (when I'm pregnant and making it I rest too!!) Divide dough into 10-12 equal portions and shape into balls. On floured surface roll out ball from center into a circle. Cook on ungreased skillet over medium-high heat on each side about 30 seconds or until puffy. You can cook them longer until they are crisp like a big chip. My daughter loves the crispy ones. Wrap them in a towel to stay warm. Great with Refried Beans and Spanish Rice. I also love them as a dessert with honey and butter on them...yum I want some right now.
Makes 10 - 12 tortillas
Number of Servings: 10
Recipe submitted by SparkPeople user |ROBYN|.
Makes 10 - 12 tortillas
Number of Servings: 10
Recipe submitted by SparkPeople user |ROBYN|.
Member Ratings For This Recipe
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