Vegetagle soup with lentils and Barleys

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.7
  • Total Fat: 3.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,147.6 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 8.9 g

View full nutritional breakdown of Vegetagle soup with lentils and Barleys calories by ingredient
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Introduction

Quick homemade soup Quick homemade soup
Number of Servings: 8

Ingredients

    Frozen Vegetable (Spaghetti Style)
    Chicken Broth
    Tomato Paste
    Can of Lentils
    Barley
    Canola Oil

Directions

Cook vegetable in oil. When unfrozed and liquid evaporated, add remaining ingredients. Cook at medium heat for 30 minutes approx.

Number of Servings: 8

Recipe submitted by SparkPeople user MARLEFEB.

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