Old-Fashioned Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 68.1
- Total Fat: 1.4 g
- Cholesterol: 1.9 mg
- Sodium: 12.5 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.0 g
View full nutritional breakdown of Old-Fashioned Mashed Potatoes calories by ingredient
Submitted by: SMYLEERED
Introduction
From Love Hunger Workbook accompanies Oven-Fried Ginger Chicken, White Cream Gravy, and steamed veggies From Love Hunger Workbook accompanies Oven-Fried Ginger Chicken, White Cream Gravy, and steamed veggiesNumber of Servings: 8
Ingredients
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4 large baking potatoes
1/2 cup skim milk
1 tablespoon margarine or butter
salt and pepper to taste
Dry butter sutstitute - Butter Buds or Molly McButter
Directions
Peel, cube, and boil potatoes until soft. Mash with a potato masher and add remaining ingredients. Continue mashing until smooth.
Yield: 8 servings, 2/3 cup per serving, 94 calories per serving, 18 percent fat.
Number of Servings: 8
Recipe submitted by SparkPeople user SMYLEERED.
Yield: 8 servings, 2/3 cup per serving, 94 calories per serving, 18 percent fat.
Number of Servings: 8
Recipe submitted by SparkPeople user SMYLEERED.
