Skillet Gnocchi with Swiss Chard and White Beans

Skillet Gnocchi with Swiss Chard and White Beans

4.8 of 5 (11)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 410.9
  • Total Fat: 7.8 g
  • Cholesterol: 7.6 mg
  • Sodium: 981.1 mg
  • Total Carbs: 71.6 g
  • Dietary Fiber: 13.4 g
  • Protein: 17.5 g

View full nutritional breakdown of Skillet Gnocchi with Swiss Chard and White Beans calories by ingredient
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Introduction

This recipe is from the Eating Well Site. This recipe is from the Eating Well Site.
Number of Servings: 6

Ingredients

    6 cups chopped Swiss Chard
    5 tsp Olive Oil
    @17 1/2 oz (500 grams) Long Life (shelf stable) Gnocchi
    1 medium Onion sliced
    4 Garlic Cloves minced
    1/2 cup water
    15 oz (450 grams) no added salt tomatoes canned
    1/4 tsp each dried Oregano and Basil
    15 oz (450 grams) canned White (Canellini) Beans drained
    1/4 tsp Black Pepper
    1/2 cup Reduced Fat Mozzarella Cheese shredded
    1/4 cup Parmesan Cheese shredded

Directions

1. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl.
2. Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, basil, oregano, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes.


Number of Servings: 6

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

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Member Ratings For This Recipe



  • 1 of 2 people found this review helpful
    I'm going to maake this but the sodium and calories seem awfully high to me. Plus what is the serving size? - 7/5/10

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  • Incredible!
    1 of 1 people found this review helpful
    I actually used spinach and whole wheat gnocchi filled with sweet potato and it was incredible. - 4/20/10

    Reply from FLOWERDALEJEWEL (4/20/10)
    So glad you enjoyed it. Spinach would be a more delicate taste choice to the robust Swiss Chard. I like it with both.


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  • Incredible!
    1 of 1 people found this review helpful
    I thought this was excellent -- even without cheese. I did add red pepper (the kind you put on pizza) though. And I used garbanzo beans. This summer, I plan to put Swiss chard in the garden and make variations of this recipe. - 3/25/10

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  • Easy and quick. My husband and both little girls ate it up. Next time I will use spinach as I usually have that on hand. Was really, really good heated up the next day! - 4/27/11

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  • This is one of my favorite recipes! I always add a can of artichokes. - 4/22/11

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