Tuna Croquets

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 141.6
  • Total Fat: 1.1 g
  • Cholesterol: 31.2 mg
  • Sodium: 414.8 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 28.1 g

View full nutritional breakdown of Tuna Croquets calories by ingredient
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Number of Servings: 9


    3 cans tuna
    3 egg white
    1/3 cup seasoned bread crumbs
    1/2 small onion, chopped


Mix ingredients and fry on medium flame, using cooking spray or oil. Remove from pan after browned on both sides, approximately 3 minutes per side. (Add appropriate nutritional content if using oil.)

Number of Servings: 9

Recipe submitted by SparkPeople user SHOSHECO.

TAGS:  Fish |

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