Chicken lettuce wraps

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.9
  • Total Fat: 2.2 g
  • Cholesterol: 68.5 mg
  • Sodium: 140.4 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 33.4 g

View full nutritional breakdown of Chicken lettuce wraps calories by ingredient
Submitted by:


asian style & flavor w/o the calories or guilt asian style & flavor w/o the calories or guilt
Number of Servings: 4


    butter lettuce
    2 chicken breasts
    Veggies, here' a few suggestions:
    bell peppers, broccoli, onion, mung bean sprouts, carrot, celery, bamboo shoots, water chestnuts, all sliced into juilienne strips
    drizzle of oil for chicken sautee
    Asian sauce (recipe follows


stir fry the chicken,
cook the veggies
serve in lettuce cups, 3 per person, drizzle with sauce

Number of Servings: 4

Recipe submitted by SparkPeople user KITCHENWITCHAY.

TAGS:  Poultry |

Rate This Recipe