Chicken and spinach linguine
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 484.3
- Total Fat: 19.3 g
- Cholesterol: 72.4 mg
- Sodium: 440.6 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 8.6 g
- Protein: 39.4 g
View full nutritional breakdown of Chicken and spinach linguine calories by ingredient
Introduction
made for one, not perfect yet, feel free to edit ^^ made for one, not perfect yet, feel free to edit ^^Number of Servings: 1
Ingredients
-
-1 portion ronzoni whole wheat linguine
-1-2 cups fresh spinach for sauteeing
-1 tbs of olive oil
-garlic to taste
-cooked rotisserie chicken breast (easy and fast!)
-Onion to taste
Directions
- Set up your water and boil pasta
-In a sautee pan, add the onions and cook for two minutes in 1 tbs of olive oil. Add spinach a handful at a time till it cooks down.
-Add chicken breast to heat through, shred the chicken beforehand. Here add any spices (i.e. basil, garlic)
-Drain pasta, add pasta to sautee pan, combine.
-Top with just a smidge of parmagiano reggiano and enjoy!!! Tastes sooo much better than any other pasta, especially if you want something that is light but delicious.
Number of Servings: 1
Recipe submitted by SparkPeople user DISTRESSEDM.
-In a sautee pan, add the onions and cook for two minutes in 1 tbs of olive oil. Add spinach a handful at a time till it cooks down.
-Add chicken breast to heat through, shred the chicken beforehand. Here add any spices (i.e. basil, garlic)
-Drain pasta, add pasta to sautee pan, combine.
-Top with just a smidge of parmagiano reggiano and enjoy!!! Tastes sooo much better than any other pasta, especially if you want something that is light but delicious.
Number of Servings: 1
Recipe submitted by SparkPeople user DISTRESSEDM.