Dijon Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 2.6 g
  • Cholesterol: 68.6 mg
  • Sodium: 520.3 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 30.1 g

View full nutritional breakdown of Dijon Chicken calories by ingredient
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Number of Servings: 4


    2 chicken breasts, cut into four strips each
    3 teaspoons-ish Dijon Mustard
    2/3 cup bread crumbs


Rub mustard on each of the chicken strips and then roll in bread crumbs. Bake for about 25 minutes at 350.

Number of Servings: 4

Recipe submitted by SparkPeople user DIY_DREAM.

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