Daily Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 52.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.9 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.1 g

View full nutritional breakdown of Daily Salad calories by ingredient
Submitted by:


chop up and serve chop up and serve
Number of Servings: 1


    Green Peppers (bell peppers), .25 cup, chopped (remove)
    Peppers, sweet, red, raw, sliced, .25 cup (remove)
    Yellow Peppers (bell peppers), 2 strips (remove)
    *Bell Pepper, Orange 1 Cup (92g), .25 cup (remove)
    Onions, raw, 1 slice, thin (remove)
    Carrots, raw, .25 cup, strips or slices (remove)
    *Spring Mix Lettuce (mixed greens), 2.5 cup (remove)


this is for one serving only

Number of Servings: 1

Recipe submitted by SparkPeople user HOPPSNFREE.

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