Low Fat Turkey Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 285.8
- Total Fat: 6.7 g
- Cholesterol: 41.7 mg
- Sodium: 693.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 10.8 g
- Protein: 20.6 g
View full nutritional breakdown of Low Fat Turkey Chili calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb ground turkey
2 celery stalks, chopped
1 lg Onion
2 cloves garlic
1 lg red bell pepper
1/4 red wine
2 cups corn
2 cups kidney beans
2 xups white northern beans
1 28 oz can whole tomatoes
1 8 oz tomato sauce
2 tsp dry mustard
1/2 tsp black pepper
2 TBSP chili powder
Directions
Saute turkey, celery, onion, garlic and bell pepper in wine until tneder, approx. 4 min. Drain. Add remaining ingredients and simmer 1 to 1.5 hours. Makes 10 cups
***this recipe was modified from a find many years ago, I don't recall the original source.
Number of Servings: 8
Recipe submitted by SparkPeople user KHAMPTON31.
***this recipe was modified from a find many years ago, I don't recall the original source.
Number of Servings: 8
Recipe submitted by SparkPeople user KHAMPTON31.