one pan taco casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 435.7
  • Total Fat: 22.0 g
  • Cholesterol: 76.5 mg
  • Sodium: 476.1 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.7 g

View full nutritional breakdown of one pan taco casserole calories by ingredient


quick and easy! quick and easy!
Number of Servings: 6


    1 lb. ground beef
    1 pkg. taco seasoning
    2 cups water
    2 cups Minute rice
    1 cup shredded cheddar cheese
    1 cup chopped lettuce
    1 chopped tomato


Brown 1 lb. ground beef in skillet. Add taco seasoing and water. Bring to a boil. Add rice. Stir. Add cheddar cheese to top. Cover and simmer for 5 minutes or until rice is done. Serve topped with lettuce and tomato. May add sour cream, more cheese, or salsa to your taste!....also, could have on flour tortilla or with tortilla chips!

Number of Servings: 6

Recipe submitted by SparkPeople user BEEEZY.