White Refried Beans

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 75.3
  • Total Fat: 1.2 g
  • Cholesterol: 3.1 mg
  • Sodium: 27.3 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.7 g

View full nutritional breakdown of White Refried Beans calories by ingredient


Introduction

Small White Beans refried low fat Small White Beans refried low fat
Number of Servings: 28

Ingredients

    2 lbs of white beans
    2 pieces of bacon
    .25 of chopped yellow onion
    1 tsp of chopped garlic
    salt to taste
    .75 cup of colby jack cheese
    .75 cup of milk

Directions

Mix beans, bacon, onion, garlic and salt in large pot or crock pot and cook until beans are very soft. Drain and add milk and cheese and beat with a hand mixer for 2 minutes or until beans are smooth. If more liquid is needed add some of the bean juice.

Number of Servings: 28

Recipe submitted by SparkPeople user CTEMPORADO.