Cher's Cauliflower and Cornflakes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 75.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 637.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.6 g

View full nutritional breakdown of Cher's Cauliflower and Cornflakes calories by ingredient
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Number of Servings: 5


    See below


Cut cauliflower into florets
cruch cornflakes into powder
Mix spices in egg beaters
coat cauliflower in egg beaters and roll in cornflakes
bake at 350 until cooked

Number of Servings: 5

Recipe submitted by SparkPeople user CHERSCHMITT.

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