Homemade Sausage Patties

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 11.0 g
  • Cholesterol: 28.0 mg
  • Sodium: 296.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Homemade Sausage Patties calories by ingredient
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Submitted by: COOLBREEZE

Number of Servings: 30


    * Pork sausage All natural (Jimmy Dean), 16 oz
    * Pork Sausage HOT ( Safeway Select), 16 oz
    * Carrots, raw, 208 grams
    * Quaker Oats (Old Fashioned), 2 cup
    * Spinach, fresh, 85 grams
    * Quinoa (Tru Roots), .5 cup
    * Egg white, 2 serving


Combine sausages. Place oats, quinoa, carrots, spinach,egg whites, and .5 cup of water in Vita Mix. Blend until pureed, add to sausage mix well and fry up in skillet. I use a Pampered Chef ice cream scoop to measure out the patties evenly. This recipe makes 30-1 3/4 oz servings.

Number of Servings: 30

Recipe submitted by SparkPeople user COOLBREEZE.


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