Cheese Enchilada


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 221.3
  • Total Fat: 11.3 g
  • Cholesterol: 30.2 mg
  • Sodium: 295.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.3 g

View full nutritional breakdown of Cheese Enchilada calories by ingredient



Number of Servings: 18

Ingredients

    * El Pato Enchilada Sauce, 14 oz (remove)
    * Tomato Sauce, .50 cup (remove)
    * Mozzarella Cheese, part skim milk, 1 oz (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Tortilla - Northgate, 18 serving (remove)
    * Black Olives, canned (small-extra large), 2.5 tbsp (remove)
    * Monterey Cheese, 10 oz (remove)
    * Colby Cheese, 10 oz (remove)

Directions



Number of Servings: 18

Recipe submitted by SparkPeople user SPECIALK005.

TAGS:  Fish |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I used corn tortillas and skim ricotta. It was tasty and filling and didn't feel like diet food. - 10/12/16