Mint-Lime Almond Pesto Chicken


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 112.8
  • Total Fat: 5.2 g
  • Cholesterol: 27.4 mg
  • Sodium: 31.2 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.7 g

View full nutritional breakdown of Mint-Lime Almond Pesto Chicken calories by ingredient
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Submitted by: EMMA2727272

Number of Servings: 3


    fruit and juice of 1 lime
    0.25 cup slivered almonds, smashed
    15 leaves fresh mint, finely chopped
    1 tsp extra virgin olive oil
    5 ounces boneless, skinless chicken breast


pound the chicken so that it is flat and thin
add all other ingredients into a bowl and blend until mixed
add 3/4 of mixture to inside half of chicken and then fold the chicken over
add remainding mixture to top of chicken
bake at 385 for 10 mins and then at 350 for another 15, or until chicken is not pink anymore and juices run clear

divide chicken between three people for 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user EMMA2727272.


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