Taco Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 2.1 g
  • Cholesterol: 36.0 mg
  • Sodium: 746.0 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 28.7 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Number of Servings: 5


    1 lb of ground beeg or ground turkey
    1 can of red kidney beans
    1 can of sweet corn
    I can of diced tomatoes
    1 can of tomato sauce
    1 pkg of taco seasoning
    1 can of black beans


All ingredients go into large soup pan. Let simmer 20 minutes stirring occasionally. Serve with or without cheese and sour cream.

Number of Servings: 5

Recipe submitted by SparkPeople user NOMIABMOM.

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