Kim's Super Quinoa Salad

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 15.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 534.7 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Kim's Super Quinoa Salad calories by ingredient
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From the website, slightly changed From the website, slightly changed
Number of Servings: 11


    Quinoa Cooked, 6 cup (remove)
    Carrots, raw, 1 cup, grated (remove)
    Parsley, .75 cup (remove)
    Sunflower Seeds, without salt, 1 cup, hulled (remove)
    Garlic, 4 cloves (remove)
    Olive Oil, .25 cup (remove)
    *Soy Sauce, .25 cup (remove)
    Lemon juice, .5 cup (remove)
    Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)
    Shoney's Olives, Black, Sliced - 1 cup


After cooking quinoa, let it cool before adding to other ingredients. Mix and eat! Makes 11 one cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user LEAHHAVA.

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