Gisele's low calorie strawberry smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 87.2
- Total Fat: 0.1 g
- Cholesterol: 3.8 mg
- Sodium: 125.4 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 1.6 g
- Protein: 7.6 g
View full nutritional breakdown of Gisele's low calorie strawberry smoothie calories by ingredient
Introduction
Very good without the calories Very good without the caloriesNumber of Servings: 4
Ingredients
-
2 cups of unthawed, unsweetened whole strawberries
1 packet of lemonade crystal light
4 oz fat free vanilla or strawberry yogurt
2 cups Hood fat free dairy beverage
2 tsp Splenda
water optional
Directions
In a blender, add all the ingredients and puree. You may need to add some water if you don't like it so thick.
Number of Servings: 4
Recipe submitted by SparkPeople user NUTRIFAB36.
Number of Servings: 4
Recipe submitted by SparkPeople user NUTRIFAB36.