Beefy Lentil Vegetable Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.5
  • Total Fat: 5.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 662.6 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 16.4 g

View full nutritional breakdown of Beefy Lentil Vegetable Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


used brown rice instead of lentils - very stew like used brown rice instead of lentils - very stew like
Number of Servings: 8


    1 lb lean ground beef
    1 1/2 c dry drown rice
    1 (I used 2) cups chopped carrots
    1 cup chopped onion
    1 cup chopped celery
    3 c water
    1 t salt
    pepper to taste
    2 cubes (or 2 tsp) beef bouillon
    6 cups tomato-vegetable juice cocktail
    1 4oz can mushrooms, drained
    1 dash worcestershire sauce


serves 8. Serving size approximately 1 1/2-2 cups.

Brown beef and drain. Place all ingredients in stock pot with lid, and bring to a boil. Reduce heat to low and simmer for 1 1/2 to 2 hours, or until rice and carrots are tender. Stir occasionally.

Number of Servings: 8

Recipe submitted by SparkPeople user FITEMILY.

Rate This Recipe

Member Ratings For This Recipe

  • Where are the lentils? - 1/19/10

    Reply from FITEMILY (1/19/10)
    This time that I made it I used brown rice instead of lentils - use 1 1/2 cups of dry lentils instead of the brown rice. I've made it that way several times - yummy!

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.