pork goulash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 349.4
  • Total Fat: 16.8 g
  • Cholesterol: 82.9 mg
  • Sodium: 506.3 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 26.6 g

View full nutritional breakdown of pork goulash calories by ingredient
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Pork goulash in crock pot Pork goulash in crock pot
Number of Servings: 6


    * 1 boneless pork loin roast (about 1-3/4 pounds), trimmed and cut into 1/2-inch pieces
    * 3 medium medium-size parsnips, peeled and cut into 1/2-inch coins
    * 2 large carrots, peeled and cut into 1/2-inch coins
    * 1 large onion, chopped
    * 4 tablespoons sweet paprika
    * 2 cups low-sodium chicken broth
    * 1/2 pound green beans, trimmed and cut into 1-inch pieces
    * 1/2 cup reduced-fat sour cream
    * 2 tablespoons cornstarch
    * 1/2 teaspoon salt
    * 1/2 teaspoon black pepper


1. Place pork, parsnips, carrots and onion in slow cooker. Sprinkle with 2 tablespoons of the paprika; stir to coat. Pour in broth. Cover and cook on HIGH for 3 hours or LOW for 4-1/2 hours.

2. Add green beans; cook 30 minutes.

3. In a small bowl, blend remaining 2 tablespoons paprika, sour cream, cornstarch, salt and pepper. Stir into slow cooker bowl until thickened.

Number of Servings: 6

Recipe submitted by SparkPeople user SHRINKINGRACHEL.

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