Mediterranean lentil salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 18.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.2 g

View full nutritional breakdown of Mediterranean lentil salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    1 large red pepper
    1 large yellow pepper
    1 cup red lentils
    1 red onion, finely chopped
    1 lebanese cucumber, chopped

    1/3 cup olive oil
    2 tablespoons lemon juice
    1 tsp ground cumin
    2 garlic cloves, crushed
    salt and pepper


slice peppers in half and clean them, grill them and let them cool. peel and slice. cook lentils and drain. mix everything but dressing ingrediants. to make dressing: whisk all dressing ingrediants togehter. pour dressing over salad, mix well. refridgerate for 4 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user EVELYNLYNN.

TAGS:  Vegetarian Meals |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.