Scrambled Egg w/peppers & onions

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.1
  • Total Fat: 17.2 g
  • Cholesterol: 425.0 mg
  • Sodium: 213.0 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.6 g

View full nutritional breakdown of Scrambled Egg w/peppers & onions calories by ingredient
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Submitted by: DAWNIEMOM


A nice change for breakfast A nice change for breakfast
Number of Servings: 2


    4 eggs, scrambled
    3 tbsp non-dairy creamer
    2 cups pepper & onion stirfry mix
    1 tbsp margarine
    4 slices of tomato quarters


First, fry the pepper stirfry in the margarine. When they've lost most of their moisture, add the scrambled egg mixture. Cook until done.

Number of Servings: 2

Recipe submitted by SparkPeople user DAWNIEMOM.


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