Original Sin ( Apple Smoothie )
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 200.4
- Total Fat: 1.4 g
- Cholesterol: 5.0 mg
- Sodium: 57.4 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 1.7 g
- Protein: 3.8 g
View full nutritional breakdown of Original Sin ( Apple Smoothie ) calories by ingredient
Introduction
This is a great smoothie I came up with after some testing .If you are getting bored with strawberry & banana smoothies come try this devilishy good treat!! This is a great smoothie I came up with after some testing .
If you are getting bored with strawberry & banana smoothies come try this devilishy good treat!!
Number of Servings: 2
Ingredients
-
1 cup of unsweetened applesauce
1 cup of unsweetened apple juice
1 6 oz container of Vanilla yogurt ( I used Dannon's all natural vanilla)
5 teaspoons or packets of splenda or sucralose
2 cups of ice
1 Tablspoon of apple butter
Cinnamon(for garnishing (optional)
Directions
Put all ingredients except for the cinnamon into the blender and blend until desired consistency . pour into glass , top with cinnamon Makes 2 16 oz servings .
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKJUNKIE.
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKJUNKIE.