Italian Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 2.2 g
  • Cholesterol: 5.1 mg
  • Sodium: 347.5 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Italian Pasta Salad calories by ingredient
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Number of Servings: 6


    1 cup fat free miracle whip
    1 tsp dried basil
    1 tsp dried oregano
    1/4 tsp garlic powder
    1/4 tsp black pepper

    2 cups rotini ( 5 oz)
    1 cup cucumber slices
    1 cup green/red peppers
    1/2 cup red onion


Mix all of dressing ingredients together. Store in fridge.

Cook pasta according to package directions, then rinse in cold water. Add vegetables, then mix in 3/4 of the dressing or more dependant on your liking. Top with sprinkled parmesean cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user QUEENOFCHAOS02.

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