Easy, Healthy, Delicious Vegetable Soup


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 0.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 1,578.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.7 g

View full nutritional breakdown of Easy, Healthy, Delicious Vegetable Soup calories by ingredient
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Introduction

My favorite when I'm sick or need "comfort food" soup. Use just about any vegetable you have in the fridge and this will taste delicious. Practically fat free too My favorite when I'm sick or need "comfort food" soup. Use just about any vegetable you have in the fridge and this will taste delicious. Practically fat free too
Number of Servings: 4

Ingredients

    4 cups various vegetables roughly chopped (broccoli, celery, onions, carrots, zucchini, cauliflower, lima beans, etc.)
    1.5 cups fat free chicken broth
    2 teaspoons salt
    1 teaspoon black pepper

Directions

Put all chopped vegetables in a large sauce pan. Cover with chicken broth and simmer on medium until very soft.

Carefully ladle vegetables and liquid into a blender and blend until smooth. Return to pan to reheat, season with salt and pepper to taste and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user WAZAROO.

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Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    Thanks this soup was terrific, really helped during my cold. - 1/23/10

    Reply from WAZAROO (1/23/10)
    I'm glad it helped you. My mom would make it when I was a child and got sick and I just made it for myself last night because I'm sick and it did wonders for me.


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