Easy, Healthy, Delicious Vegetable Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.3
- Total Fat: 0.3 g
- Cholesterol: 1.9 mg
- Sodium: 1,578.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 4.9 g
- Protein: 3.7 g
View full nutritional breakdown of Easy, Healthy, Delicious Vegetable Soup calories by ingredient
Submitted by: WAZAROO
Introduction
My favorite when I'm sick or need "comfort food" soup. Use just about any vegetable you have in the fridge and this will taste delicious. Practically fat free too My favorite when I'm sick or need "comfort food" soup. Use just about any vegetable you have in the fridge and this will taste delicious. Practically fat free tooNumber of Servings: 4
Ingredients
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4 cups various vegetables roughly chopped (broccoli, celery, onions, carrots, zucchini, cauliflower, lima beans, etc.)
1.5 cups fat free chicken broth
2 teaspoons salt
1 teaspoon black pepper
Directions
Put all chopped vegetables in a large sauce pan. Cover with chicken broth and simmer on medium until very soft.
Carefully ladle vegetables and liquid into a blender and blend until smooth. Return to pan to reheat, season with salt and pepper to taste and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user WAZAROO.
Carefully ladle vegetables and liquid into a blender and blend until smooth. Return to pan to reheat, season with salt and pepper to taste and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user WAZAROO.
