Two-Onion Delight by Dr. Oz

Two-Onion Delight by Dr. Oz
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.6
  • Total Fat: 18.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 7,998.8 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 13.1 g

View full nutritional breakdown of Two-Onion Delight by Dr. Oz calories by ingredient
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Introduction

This recipe is from Dr. Oz's You on a Diet book This recipe is from Dr. Oz's You on a Diet book
Number of Servings: 1

Ingredients

    1 tbsp olive oil
    2 onions, sliced
    2 shallots, sliced
    1 leek (white and light-green part only), sliced
    2 quarts (8 cups) low-salt chicken stock or broth
    Salt and freshly ground black pepper (optional)
    1/2 cup (4 ounces) grated low-fat Swiss cheese (optional)
    (calculate this in separate)
    1 bunch chives, finely chopped

Directions

8 servings (about 1 cup each)


Number of Servings: 1

Recipe submitted by SparkPeople user ASCHNEIDLER.

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