grilled salmon burger
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 495.7
- Total Fat: 29.6 g
- Cholesterol: 100.6 mg
- Sodium: 176.7 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 10.0 g
- Protein: 45.0 g
View full nutritional breakdown of grilled salmon burger calories by ingredient
Introduction
Cha lean recipe Cha lean recipeNumber of Servings: 1
Ingredients
-
5 oz salmon filet, finely diced
1 celery stalk diced
1/4 of a red onion, diced
1tsp fresh dill , chopped
1 egg white beaten
2 cups romaine lettuce; or spinach
3 1 inch slices of Avocado
salt and pepper to taste
nonstick cooking spray
Directions
heat a nonstick skillet coated with nonstick cooking spary over med. heat. then saute the celery and the onions until translucent and allow to cool. in a bowl combine the salmon and cooled celery and onions, dill, egg white, and salt and pepper and form into patty. grill or broil the patty for about 5 to 6 min on each side until cooked through. serve over lettuce and with avocado slices.
Number of Servings: 1
Recipe submitted by SparkPeople user ALESHABURGGRAFF.
Number of Servings: 1
Recipe submitted by SparkPeople user ALESHABURGGRAFF.