Mike's Beef & Asparagus Stir-Fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 730.4
  • Total Fat: 21.1 g
  • Cholesterol: 129.2 mg
  • Sodium: 1,764.7 mg
  • Total Carbs: 77.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 57.0 g

View full nutritional breakdown of Mike's Beef & Asparagus Stir-Fry calories by ingredient



Number of Servings: 2

Ingredients


    * Beef, top sirloin, 10.25 oz (remove)
    * *Soyaki, Trader Joe's, 3.5 tbsp (remove)
    * Asparagus, fresh, 23 spear, medium (5-1/4" to 7" long) (remove)
    * Mushrooms, cooked, 12 mushroom (remove)
    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * *Sesame Seeds, 1 tbsp (remove)
    * White Rice, long grain, 2 cup (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user MIKEK13.