Easy Taco Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 367.2
  • Total Fat: 7.7 g
  • Cholesterol: 64.0 mg
  • Sodium: 2,096.4 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 13.2 g
  • Protein: 29.1 g

View full nutritional breakdown of Easy Taco Soup calories by ingredient


Introduction

I love taco soup, and have tried several different recipes, I like this one because it is super easy to make. You just have to make sure that you select the low sodium canned items.
Serve with low fat sour cream on top or sprinkled with crushed tortilla chips on top (not in nutritional info) I love taco soup, and have tried several different recipes, I like this one because it is super easy to make. You just have to make sure that you select the low sodium canned items.
Serve with low fat sour cream on top or sprinkled with crushed tortilla chips on top (not in nutritional info)
Number of Servings: 5

Ingredients

    1 lb ground turkey
    1 large onion chopped
    1 pouch low sodium taco seasoning
    1 pouch Hidden Valley Ranch Dressing Mix
    1 can pinto beans
    1 can hot chili beans
    1 can no salt added whole kernel corn
    1 can pinto beans
    2 cans Mexican Recipe Stewed Tomatoes

Directions

Chop onion
Brown ground turkey and chopped onions in the bottom of a stock pot
drain and replace in stock pot
add taco and dressing packets to turkey
Add remaining ingredients with out draining
Stir well
Simmer for 1 hour stirring occaisionally

Makes 5 Servings (1-1/2 cup servings)
or 8 Servings (1 cup servings)

Nutritional info based on 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user CJTIGER.