Spanish Style omelet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 95.0
- Total Fat: 2.5 g
- Cholesterol: 10.0 mg
- Sodium: 755.0 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.0 g
- Protein: 12.0 g
View full nutritional breakdown of Spanish Style omelet calories by ingredient
Introduction
Very quick and easy breakfast option and healthy too. Very quick and easy breakfast option and healthy too.Number of Servings: 1
Ingredients
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Egg Beaters - Southwestern flavor
Sargentos Light String cheese
Tostistos Mild Salsa
Salt
Cooking Spray
Directions
1. Use a skillet and spray with non sticking spray.
2. Pour egg beaters, add a dash of salt.
3. Tear apart the string cheese or cut into tiny pieces and put on top of omelet then fold omelets in half and let cheese melt a little.
4. Put omelets in a plate and serve with the salsa on top. Very delicious.
Number of Servings: 1
Recipe submitted by SparkPeople user BUTTERFLY2007.
2. Pour egg beaters, add a dash of salt.
3. Tear apart the string cheese or cut into tiny pieces and put on top of omelet then fold omelets in half and let cheese melt a little.
4. Put omelets in a plate and serve with the salsa on top. Very delicious.
Number of Servings: 1
Recipe submitted by SparkPeople user BUTTERFLY2007.
Member Ratings For This Recipe
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SUNNYSU58
