Oriental Veggie Stir Fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 55.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 703.6 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Oriental Veggie Stir Fry calories by ingredient


Introduction

Wonderful flavor, easy to make side dish everyone will love. Wonderful flavor, easy to make side dish everyone will love.
Number of Servings: 6

Ingredients

    * Broccoli, fresh, 2 cup, chopped
    * Carrots, raw, 2 cup, grated
    * Onions, raw, 1 cup, chopped
    * Celery, raw, 1 cup, diced
    * Hoisen sauce, 1 tbsp
    * Soy Sauce, 3 tbsp
    * Garlic, 1 tsp
    * Vegetable Broth, 1 cup
    * Bean sprouts, 1 cup

Directions

Add veggies, broth and garlic to skillet and cover. Once veggies are soft and cooked add soy and hoisen. Stir thru and cover.

Just cook to desired firmness of veggies. I like to take the cover off towards the end and let the liquid cook off a bit and just stir and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user TPITTLE.