Trash Can Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 133.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 119.8 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 6.9 g
- Protein: 5.8 g
View full nutritional breakdown of Trash Can Soup calories by ingredient
Introduction
It's named trash can soup because it's made of whatever vegetables I have handy. I have a little bit of a sweet tooth, and this soup satisfies that when I use sweet potato with the tarragon. It's named trash can soup because it's made of whatever vegetables I have handy. I have a little bit of a sweet tooth, and this soup satisfies that when I use sweet potato with the tarragon.Number of Servings: 6
Ingredients
-
2 cups of low sodium vegetable broth
Vegetables (fresh, frozen, or unsalted canned)
1 can of beans (any kind drained and rinsed)
1 medium onion
1 clove garlic
2 T tarragon
2 T parsley
2 T black pepper
Water to cover veggies
Vegetables can consist of:
Potatoes or sweet potatoes cut into 1 inch cubes
Green beans
Peas
Carrots cut into chips
Corn
Celery
Red bell pepper
Broccoli
Cauliflower
Butternut squash
Directions
Combine broth, water, onion, celery, and garlic in a pot and cook about 10 minutes on medium heat.
Add the vegetables and seasoning, cooking until vegetables are softened.
Serving size is 1 cup.
Depending on how many vegetables (and water) you add, can usually make 6-8 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user NEVER_WALK.
Add the vegetables and seasoning, cooking until vegetables are softened.
Serving size is 1 cup.
Depending on how many vegetables (and water) you add, can usually make 6-8 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user NEVER_WALK.