Simple Pasta with parmesan white sauce
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 174.7
- Total Fat: 7.3 g
- Cholesterol: 18.2 mg
- Sodium: 212.7 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.5 g
- Protein: 8.6 g
View full nutritional breakdown of Simple Pasta with parmesan white sauce calories by ingredient
Number of Servings: 5
Ingredients
-
4 oz Whole wheat thin spaghetti
1.5 tbsp butter
1.5 flour
1 cup milk
Salt, pepper and parsley
Directions
melt butter in pan and add flour. Cook over medium heat for a few minutes. Add milk and let come just to a boil. Add cheese and stir.
I find it helpful to use a wire whisk throughout the cooking process.
Number of Servings: 5
Recipe submitted by SparkPeople user SCRAP2DAY.
I find it helpful to use a wire whisk throughout the cooking process.
Number of Servings: 5
Recipe submitted by SparkPeople user SCRAP2DAY.