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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.0
  • Total Fat: 14.4 g
  • Cholesterol: 30.0 mg
  • Sodium: 637.1 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 13.0 g

View full nutritional breakdown of Haystacks calories by ingredient
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Build your own haystack -- similar to taco salad. Build your own haystack -- similar to taco salad.
Number of Servings: 6


    1 bag Fritos
    2 cans chili beans (undrained)
    6 oz. colby jack cheese
    1 head lettuce, chopped
    2 tomatoes, chopped


Makes 6 servings.

Set all ingredients on the table. Everyone builds their own salad. Start with chips, then add beans, then cheese, and finally top with lettuce & tomato.

Other nice additions include onions, olives, avocado, salsa, sour cream, or Ranch dressing.

Number of Servings: 6

Recipe submitted by SparkPeople user VEGGIEGRRL.

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