Cruisin' Crab Dip

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 49.8
  • Total Fat: 2.3 g
  • Cholesterol: 23.2 mg
  • Sodium: 247.4 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Cruisin' Crab Dip calories by ingredient



Number of Servings: 24

Ingredients

    8oz fat free cream cheese, softened
    8oz light cream cheese, softened
    1 (4.5oz) can chopped green chiles, drained
    1 cup tomato, diced
    1/2 Tbsp minced garlic
    1/3 cup fat free half and half
    2 Tbsp lemon juice
    1 tsp worcestershire sauce
    1 tsp hot sauce
    1/4 tsp cayenne pepper
    1/4 tsp salt
    1/4 tsp pepper
    1 lb jumbo lump crabmeat, drained

Directions

Combine first 12 ingredients in a large nonstick skillet; place over low heat, and cook, stirring constantly, until mixture is smooth and bubbly. Gently fold in crabmeat. Spoon into serving bowl.

Yield: 24 Servings (1/4 cup per serving)

Number of Servings: 24

Recipe submitted by SparkPeople user SLJGEMINI75.