My Stir-Fry Recipe
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235.6
- Total Fat: 2.3 g
- Cholesterol: 150.0 mg
- Sodium: 554.5 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 4.2 g
- Protein: 28.4 g
View full nutritional breakdown of My Stir-Fry Recipe calories by ingredient
Number of Servings: 4
Ingredients
-
12 oz Broccoli (I buy the fresh prepackaged broccoli)
3 oz matchstick carrots
1 cup green peppers cut in strips
3-4 cup onions cut in strips
1 cup snow peas
2 cups sliced mushrooms
16 oz shrimp
8 tbsps General Tso Sauce
Directions
Spray a pan with pam. Add broccoli and carrots. Saute about five minutes. Add green peppers, onion and peas. Saute another 5 minutes. Add mushrooms and shrimp and cook until shrimp was done. Shimp is usually done when it turns opaque and curls into a c shape. Add tso sauce last few minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user TRIKUETRA.
Number of Servings: 4
Recipe submitted by SparkPeople user TRIKUETRA.
