Chicken Enchiladas

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 14.8 g
  • Cholesterol: 20.6 mg
  • Sodium: 425.7 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 9.1 g
  • Protein: 12.1 g

View full nutritional breakdown of Chicken Enchiladas calories by ingredient
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Number of Servings: 5


    4 oz. cooked chicken breast, chopped
    1 cup onion, chopped
    1 10.5-oz can Cream of Chicken soup, 98% fat free
    about 3/4 cup water


Combine chicken and chopped onion. Spray 8x8 or similar baking dish with non-stick spray. Divide mixture evenly (about 1/3 cup each) among tortillas. Roll up and place in prepared baking dish. In a bowl, combine soup and water and stir. Spoon mixture over enchiladas, spreading to cover. Cover with foil and bake at 350 degrees until bubbly. Makes 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user FOURRUDD1.

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