Kitchen Sink Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.6 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.7 g

View full nutritional breakdown of Kitchen Sink Salad calories by ingredient
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Number of Servings: 6


    Green, yellow & red bell peppers
    Canned corn


Basically I take all the veggies I love, chop them up and throw them all in together!
It is pretty time consuming, chopping everything up. Sunday nights I wil spend an hour or so making enough for the entire week. I keep it sealed in a big tupperware tub in the fridge and have fresh salad throughout the whole week. I will distrubute smaller portions into tupperware to throw in my lunch bag or eat for a light dinner. I've found the best dressing with this "receipe" is Wishbone's Low Fat Italian. It adds just enough kick to the salad with only a small amount of dressing.

Number of Servings: 6

Recipe submitted by SparkPeople user HOLLYWOOD777.

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