Grape and Walnut Chicken Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 270.9
- Total Fat: 9.4 g
- Cholesterol: 21.9 mg
- Sodium: 249.8 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.8 g
- Protein: 18.9 g
View full nutritional breakdown of Grape and Walnut Chicken Salad calories by ingredient
Introduction
Easy healthy chicken salad. Easy healthy chicken salad.Number of Servings: 3
Ingredients
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4 oz cooked chicken breast
5 oz plain nonfat yogurt
1 cup red or green grapes, halved
1/4 cup walnuts, chopped
3 whole wheat buns
Directions
Makes 3 servings.
Cook chicken. Chop into bite size pieces.
Mix chicken with yogurt.
Mix in walnuts and grapes.
Put mixture on bun.
This recipe is kind of bland. To make it a little better you may add a little salt or pepper, or a mix of herbs.
Number of Servings: 3
Recipe submitted by SparkPeople user CVANTHUYNE.
Cook chicken. Chop into bite size pieces.
Mix chicken with yogurt.
Mix in walnuts and grapes.
Put mixture on bun.
This recipe is kind of bland. To make it a little better you may add a little salt or pepper, or a mix of herbs.
Number of Servings: 3
Recipe submitted by SparkPeople user CVANTHUYNE.
Member Ratings For This Recipe
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FABDELKA
