Asparagus salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 72.6
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.7 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Asparagus salad calories by ingredient
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Number of Servings: 1


    Asparagus - 5 stalks, 1 serving (remove)
    Olive Oil, 1 1tsp (remove)
    Garlic, 0.25 tsp (remove)
    Pepper, black, 1 dash (remove)
    *Balsamic Vinegar, 0.5 tbsp (remove)
    *Grey Poupon Dijon Mustard, 0.5 tsp (remove)


Wash and clean asparagus and peel tough outer skin if needed. Drop in boiling water and cook for 5 min or until tender. Remove and rinse in cold water.
Prepare a vinaigrette with the other ingredients and pour over hot asparagus. Eat hot.

Number of Servings: 1

Recipe submitted by SparkPeople user MANJUK.

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