Left-over Chicken Enchiladas

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 253.9
  • Total Fat: 5.9 g
  • Cholesterol: 43.0 mg
  • Sodium: 1,016.2 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 11.5 g
  • Protein: 23.2 g

View full nutritional breakdown of Left-over Chicken Enchiladas calories by ingredient


Introduction

I had some leftover baked chicken and was craving something spicy...this seemed to fit the bill. The sodium level is rather high...if anyone has any ideas to remedy this, then feel free to help me out. I had some leftover baked chicken and was craving something spicy...this seemed to fit the bill. The sodium level is rather high...if anyone has any ideas to remedy this, then feel free to help me out.
Number of Servings: 3

Ingredients

    6 oz of cooked chicken breast-diced up into a very small dice
    3 lo-carb tortillas
    2/3 cup Weightwatchers mozzarella cheeze
    1/4 cup of salsa
    3/4 cup of taco sauce
    1 tsp taco seasoning
    1 tbsp onion flakes(dehydrated)

Directions

Pre-eat oven to 350.

Dice the chicken into a small dice.

Toss it in a bowl with 1tsp of taco seasoning and 1 tbsp of onion flakes.

Lay down the tortilla and put 1/3 of the chicken in the tortilla. Then put 1/3 of the cheese on top of the chicken.

Roll up the tortilla and place in a shallow baking dish. Repeat with the remaining 2 tortillas.

Mix the salsa and the taco sauce together and pour over the top of the rolled up tortillas.

Cook uncovered for 20 min.

Each tortilla is a serving.

Serve with sour cream if desired.

Number of Servings: 3

Recipe submitted by SparkPeople user KELLYHARTLINE.