Chicken and veggies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.5
  • Total Fat: 1.4 g
  • Cholesterol: 41.2 mg
  • Sodium: 2,754.7 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.4 g

View full nutritional breakdown of Chicken and veggies calories by ingredient
Submitted by:


Number of Servings: 1

Ingredients

    Green Peppers (bell peppers), .5 cup, strips (remove)
    Mushrooms, fresh, .5 cup, pieces or slices (remove)
    *Soy Sauce, 3 tbsp (remove)
    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
    *White Rice, medium grain, 0.75 cup (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user HOPPSNFREE.

TAGS:  Poultry |

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