turkey sandwhich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.6
  • Total Fat: 7.2 g
  • Cholesterol: 24.9 mg
  • Sodium: 572.8 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 27.8 g

View full nutritional breakdown of turkey sandwhich calories by ingredient
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Number of Servings: 1

Ingredients

    100% Whole Grain Wheat Bread - Healthy Life, 1 serving (remove)
    American Cheese, 1 slice (3/4 oz) (remove)
    Onions, raw, 1 slice, medium (1/8" thick) (remove)
    Oscar Mayer Turkey Breast, 1 serving (remove)
    Red Ripe Tomatoes, 2 slice, medium (1/4" thick) (remove)
    Iceberg Lettuce (salad), 3 leaf (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user HOPPSNFREE.

TAGS:  Poultry |

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