Jalapeno chicken salad wraps

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 6.4 g
  • Cholesterol: 17.9 mg
  • Sodium: 857.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 10.7 g

View full nutritional breakdown of Jalapeno chicken salad wraps calories by ingredient
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Number of Servings: 5


    2 1/2 mission jalapeno cheese wraps, cut in half
    1 can precooked chicken breast (I use tyson's 98% fat free)
    5 tsp brown mustard
    1 tbsp miracle whip
    1 tbsp dill weed
    1/2 apple cut into small cubes
    baby spinach


Mix chicken, mustard, miracle whip, dill weed and apples. Arrange spinach down the middle of each tortilla, spoon chicken salad over spinach. Wrap and serve.

Number of Servings: 5

Recipe submitted by SparkPeople user SILVERLINEDJENN.

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