Mango Salsa

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 31.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.6 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Mango Salsa calories by ingredient
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Number of Servings: 6


    1 mango, peeled and diced
    1/2 cup peeled, diced cucumber
    1 tablespoon finely chopped jalapeno
    1/3 cup diced red onion
    1 tablespoon lime juice
    1/3 cup roughly chopped cilantro leaves
    Salt and pepper


Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user GAPETER.

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