Oh Boy, Salad!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 101.3
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 140.9 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.0 g
- Protein: 2.5 g
View full nutritional breakdown of Oh Boy, Salad! calories by ingredient
Introduction
This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.Number of Servings: 1
Ingredients
-
1 cup tomatoes, chopped or sliced
1 cup cucumber (peeled), pared, chopped
1 tsp dill weed, dried
1 tbsp light mayonnaise
Directions
Using equal proportions of tomato and cucumber, chop everything up into small bits.
Sprinkle with dill, or any seasoning of your choice.
Add a spoonful of light mayo and stir until everything is well mixed. You can also use ranch dressing if you prefer.
Serve immediately, or after chilling. It generally lasts a few days in the refrigerator, so it can be made ahead of time. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user TANGO5617.
Sprinkle with dill, or any seasoning of your choice.
Add a spoonful of light mayo and stir until everything is well mixed. You can also use ranch dressing if you prefer.
Serve immediately, or after chilling. It generally lasts a few days in the refrigerator, so it can be made ahead of time. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user TANGO5617.
Member Ratings For This Recipe
-
TWILIGHTMOM
-
LOGASH
-
KIMCATUS
-
HELENBU
-
BARBLAM1
-
LAINYE
-
KUNGFOOD
-
HELLOBEAUTIFUL
-
MEANIE1313
-
VLDUNCAN
-
MOLS_CM
-
JUSTYNA7
-
NESEUNIT
-
TNTEACHER2
-
KLK007
-
MERENEWED1
-
MINDERB
-
JULESART
-
JESSELLIE
-
TUESDAYS
-
ILUVAVENTURA
-
EWEINHISPASTURE
-
PAMELAGRIFFIN1
-
MRS4WHEELBOB
-
DAP1313
-
SANTACRUZCINDY
-
KASRN1
-
CD2345848
-
LUV2LAF08
-
MISTFREED
-
STEELERGURL
-
DEBORAHKWK
-
HEALTHYDESIRE
-
WORDLYSMITH
Twist on this salad - skip the tomatoes, Toss together cored chopped cucumber, peppers, salad seeds (alfalfa, chickpeas etc.), fresh mint/basil or herb you prefer, and fresh chili (optional). Toss & refrigerate. Add lemon/mayo. Use to fill pitas, as a salad or to up the nutritional value of any mea - 12/2/10
-
FATHELP65
-
GRAYHAIRMAMA
-
JULCOS
-
CD7068271
-
CAROLA2003
-
GEMINISUE
-
EMMAJEAN50
-
CKNY54
-
DLCAPPS
-
ASTRALL
-
BUBBEMPNY
-
PPELTON
-
QBERTSUE
-
ZEESPARROW
-
RUNAMUKTZ
-
CHEROKEED1
-
JANEINE
-
GRANMABOAT
-
MKELLEY913
-
TAMARALC
-
ROBLAINE1
-
MGR3373
-
DOLLYCERA110
-
HEATLW
-
CARMELIOUS
-
AMWHIS
-
GRACE443
-
SERENITYSEL
-
CD4533375
-
PDXGUY
-
FATGURL2LOSE68
-
SCOOTERGRAMMIE
-
ELRIDDICK
-
REDROBIN47
-
SUSANYOUNGER
-
TERMITEMOM
-
NANASUEH
-
CECTARR
-
JANIEWWJD
-
LOSER05
-
ALEPEQUIJADA
-
DMEYER4
-
JUNETTA2002
-
SRIVERS1
-
KITTYHAWK1949
-
CD2693807
-
RENEEWL1
-
CD3802882
-
FISHGUT3
-
RAPUNZEL53
-
PEGJW111
-
ROSSYFLOSSY
-
OPIUMDOLL
-
4CONNIESHEALTH
-
MNABOY
-
NASFKAB
-
CD15799877
-
KATHYJO56
-
BILLTHOMSON
-
SHOAPIE
-
AZMOMXTWO
-
1965KAREN
-
DEE107
-
USMAWIFE
-
DJ4HEALTH
-
PWILLOW1