Supa Low Cal Easy Taco Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 284.6
  • Total Fat: 16.3 g
  • Cholesterol: 62.1 mg
  • Sodium: 645.2 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.4 g

View full nutritional breakdown of Supa Low Cal Easy Taco Salad calories by ingredient
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Number of Servings: 6


    1 pound Extra Lean Ground Beef
    1 small to medium onion
    1/4 cup Low Fat Shredded Cheddar Cheese
    1 Pkg Taco Seasoning
    2 T Salsa
    Plate full of Mixed Greens


Cook hamburger with onion. Add taco Seasoning with required water from package. Divide up into 6 portions. Put 5 in freezer for later. Thaws in no time. Plate your greens, sprinkle cheese and salsa add beef, enjoy. Fast and easy!

Number of Servings: 6

Recipe submitted by SparkPeople user KIMMERGAL.

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Member Ratings For This Recipe

  • I blend venison and ground turkey for lower fat, cholesterol, no taco seasoning due to g=high sodium, but use cominos, chile ancho and garlic to season,, but this basic recipe is great!! Thanks - 1/30/10

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  • This sounds good!!! gotta try this - 1/30/10

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