Spicy Chicken Pesto Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 355.1
- Total Fat: 13.3 g
- Cholesterol: 13.9 mg
- Sodium: 303.1 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 6.5 g
- Protein: 13.1 g
View full nutritional breakdown of Spicy Chicken Pesto Pasta calories by ingredient
Introduction
Recipe adapted from here:http://allrecipes.com/Recipe/Teen
as-Spicy-Pesto-Chicken-And-Pasta/Detai
l.aspx Recipe adapted from here:
http://allrecipes.com/Recipe/Teen
as-Spicy-Pesto-Chicken-And-Pasta/Detai
l.aspx
Number of Servings: 4
Ingredients
-
8 ounces whole wheat bow tie pasta
1 Tbs + 1 1/2 tsp olive oil
1 tsp hot chili paste
1/2 pound boneless skinless chicken breast
3 Tbs pesto
1/4 cup grated Parmesan cheese
1/4 cup chopped parsley
Directions
# Bring a large pot of lightly salted water to a boil. Place farfalle pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
# Heat the olive oil in a large skillet over medium heat. Mix in the chile paste and chicken. Cook and stir chicken 10 minutes, or until evenly browned and juices run clear.
# Toss the cooked farfalle, pesto, Parmesan cheese, and cilantro into the skillet, and continue cooking just until heated through
Number of Servings: 4
Recipe submitted by SparkPeople user KAUGOMU.
# Heat the olive oil in a large skillet over medium heat. Mix in the chile paste and chicken. Cook and stir chicken 10 minutes, or until evenly browned and juices run clear.
# Toss the cooked farfalle, pesto, Parmesan cheese, and cilantro into the skillet, and continue cooking just until heated through
Number of Servings: 4
Recipe submitted by SparkPeople user KAUGOMU.