Raspberry-Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 2.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 167.9 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.9 g

View full nutritional breakdown of Raspberry-Blueberry Smoothie calories by ingredient


Introduction

Yummy, easy smoothie Yummy, easy smoothie
Number of Servings: 1

Ingredients

    1 Cup Light soymilk, plain or vanilla
    1/2 Cup Fat free vanilla yogurt
    1/4 Cup frozen raspberries
    1/4 Cup frozen blueberries

Directions

Add all ingredients to blender, with handful of ice if desired. Blend until smooth and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SOUTHERNSARA.