Raspberry-Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 164.8
- Total Fat: 2.4 g
- Cholesterol: 2.5 mg
- Sodium: 167.9 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 3.1 g
- Protein: 9.9 g
View full nutritional breakdown of Raspberry-Blueberry Smoothie calories by ingredient
Introduction
Yummy, easy smoothie Yummy, easy smoothieNumber of Servings: 1
Ingredients
-
1 Cup Light soymilk, plain or vanilla
1/2 Cup Fat free vanilla yogurt
1/4 Cup frozen raspberries
1/4 Cup frozen blueberries
Directions
Add all ingredients to blender, with handful of ice if desired. Blend until smooth and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user SOUTHERNSARA.
Number of Servings: 1
Recipe submitted by SparkPeople user SOUTHERNSARA.